Dan Hardy is currently preparing for his next fight in the UFC with Anthony Johnson next month, but this week he’s also been talking up his friend and training partner Paul Daley who headlines BAMMA 5 in the UK on Saturday night against Yuya Sharai.

Check out the video below as Hardy talks about Daley’s, “natural gift for power,” and explains why promotion’s like BAMMA are good for the sport.

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Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.