These are the best BJJ rash guards to prevent you from chafing and skin burns!

Best BJJ & MMA Rash Guards

While practicing Brazilian Jiu-Jitsu, it’s important to wear a rash guard under your Jiu-Jitsu Gi. If you allow sweat to collect under your Gi through hours of rolling sessions, then you run the risk of chafing and rashes. Some people wear cotton t-shirts under their Gis, but that’s not highly recommended because they don’t have sweat-wicking abilities, which can make them uncomfortable.

BJJ rash guards

have a number of benefits you need while practicing BJJs. For once, rash guards help with muscle compression, which can reduce the risk of injuries to crucial body parts and muscles like legs, ankles, etc. If you don’t wear anything under the Gi, there may be a lot of skin-on-skin contact between the two adversaries during rolling sessions, which can lead to the exchange of bacteria. Wearing a BJJ rash guard reduces bacteria exchange.


If you don’t wear BJJ rash guards, the accumulated sweat can also render your hands slippery, which can be a disadvantage to you when you’re reaching for submission positions. By wearing a rash guard, you can minimize the amount of sweat transfer, which can help with your grip and submission techniques. And finally, and most importantly, rash guards prevent the risk of burns as your skin doesn’t come in direct contact with the mats while rolling.

There are a lot of different BJJ rash guards out there and all of them have their different qualities to consider. In this article, we give you an overview of some of the

best BJJ rash guards

out there.


Best Rash Guards for Brazilian Jiu Jitsu and MMA

1. Fuji IBJJF Freestyle Long Sleeve Rash Guard

Check Latest Price 

Fuji IBJJF Freestyle Long Sleeve Rash Guard

Fuji IBJJF Freestyle Long Sleeve Rash Guard has been made of high-quality jiu-jitsu equipment and material. It has also been made by one of the most reputable brands for jiu-jitsu gear. The Fuji IBJJF Freestyle Long Sleeve Rash Guard is used by professionals across the globe and is also allowed to be used in IBJJF tournaments, with or without gis.

This BJJ rash guard has been made of high-grade grappling wear and it has a Japanese-style design on it. The colors on this rash guard also correspond to those of the belt. This rash guard is also highly durable and doesn’t decline in quality soon. This is owing, in large part, to the fact that it has double reinforced stitching and the base materials are strong. This rash guard also has anti-microbial properties and it comes in various sizes.

You can also get it in short sleeves and long sleeves. This rash guard is also available in various sizes and you can get it in three colors — Black, Purple, and White.

2. Anthem Athletics HELO-X Rash Guard

Check Latest Price 

Anthem Athletics HELO-X Rash Guard

Anthem Athletics HELO-X is an extremely supportive and durable rash guard that’s also widely underrated. They don’t believe in fancy marketing or celebrity endorsements, which allows them to sell their high-quality products at a lower rate than most other equivalent products.

This rash guard is made of extremely lightweight and strong moisture-wicking material that also provides excellent muscle compression. The flat-lock stitching also provides excellent fit and durability. The graphics and logos are also sublimated on the rash guards so they don’t fade away, crack, or peel. This keeps the rash guards looking fresh and new for long periods.

Anthem Athletics HELO-X is also optimized for high-level athletics, combat sports, BJJ, MMA, and other such activities. The rash guard is available in various sizes so you should be careful about which one you go for. It’s also available in 17 colors such as Line Camo: Purple, Hex Camo: Blue, Marine Camo, Topography.

3. Anthem Athletics Midnight Ranked Competition Rash Guard

Check Latest Price 

Anthem Athletics Midnight Ranked Competition Rash Guard

Anthem Athletics Midnight Ranked Competition Rash Guard is an IBJJF-certified rash guard. Each design in this series is available in various colors that can denote your rank and belt in the competition. This rash guard is made of extremely lightweight materials and has a multi-panel design.

This rash guard clings to your skin perfectly while remanning completely lightweight and it doesn’t overheat either. This allows you to focus completely on your practice and adversary. This rash guard also has a strong moisture-wicking technology in place so that moisture simply slides off without clinging to the material. If you train for long periods of time, you don’t have to worry about your sweat clinging to your body. This can also reduce the risk of rashes and skin infections.

This rash guard uses a sublimation technique for the colors so they don’t crack, peel, or fade away. This keeps the design looking completely fresh and it doesn’t run off or fade no matter how often you wear the rash guard.

Anthem Athletics Midnight Ranked Competition Rash Guard is also fairly reasonable for such a durable, attractive, and official rash guard that’s approved by IBJJF. It certainly isn’t the cheapest rash guard out there, but it’s far more reasonable than several other IBJJF-certified rash guards.

All things considered, Anthem Athletics Midnight Ranked Competition Rash Guard is a great rash guard for you whether you’re a beginner, professional, or whether you’re in a gym or competition.

4. Hayabusa Metaru 47 Silver Rashguard

Check Latest Price 

Hayabusa Metaru 47 Silver Rashguard

Hayabusa Metaru 47 Silver Rashguard is a high-quality rash guard made by one of the leading manufacturers of jiu-jitsu products. This rash guard has been made of Hayabusa AG Compression fabric that’s extremely comfortable and flexible. This BJJ rash guard also incorporates X-Static XT2 pure silver, which is a technology that prevents microbes and bacteria from setting in and ensures that your rash guard doesn’t stink.

This rash guard doesn’t just prevent burns and rashes, but it also keeps your body generally warm and dry. The moisture-wicking capacity ensures that all of your sweat simply rolls off and doesn’t get absorbed by the rash guard, which considerably minimizes the risk of rashes. Hayabusa Metaru 47 Silver Rashguard is available in Small and Medium sizes and you get it in two colors — Black/Brown and Black/Purple.

5. RVCA Men’s Sport Long Sleeve Rashguard

Check Latest Price 

RVCA Men's Sport Long Sleeve Rashguard

RVCA Men’s Sport Long Sleeve Rashguard is a popular rash guard that’s stitched in a raglan design. That means this rash guard is long-sleeved and it comes with a moisture-wicking capacity that prevents sweat from soaking into the material, which allows smoother rolling. The seams on this rash guard are double-stitched throughout so they don’t come apart easily. This ensures a robust design that ensures durability as well.

This rash guard is made of 91% polyester and 9% elastane. This rash guard also has a pull-on closure and it’s machine-washable. Unlike many rash guards out there that bear loud designs, this one is extremely minimal. It has a clean design and is also reasonably priced. The only issue here is that the body of this rash guard can be quite short sometimes.

6. Tatami Samurai Panda Rash Guard

Check Latest Price 

Tatami Samurai Panda Rash Guard

Tatami Samurai Panda Rash Guard is one of the most attractive rash guards out there, especially if you enjoy cartoon-like or animated designs on your shirts. As the name suggests, this rash guard features a cute panda on the body and the rest of the rash guard is skin-colored. But that’s not the only reason you should get this rash guard.

This BJJ rash guard has been one of the foremost companies when it comes to BJJ gear and it’s extremely durable as well. This rash guard is long-sleeved and it’s made of 80% polyester and 20% spandex. It’s also very well ventilated so you don’t get too hot and it protects you from mat burns as well.

Tatami Samurai Panda Rash Guard also has flatlock flexible seams that prevent the rash guard from tearing. It can take considerable abuse and tough rolls without the seams coming apart. All things considered, if you want an attractive and fun rash guard that’s also reasonable and durable, this is the one for you.

7. Sanabul Essentials Rash Guard

Check Latest Price 

Sanabul Essentials Rash Guard

Sanabul Essentials Rash Guard can go wherever you go. This is a premium product that’s available at a reasonable price. This rash guard has a classic and simple design that’s uncluttered by complicated patterns or design elements. These rash guards are primarily black with different-colored sleeves. These rash guards are also IBJJF-certified so you can wear them to any competitions.

Sanabul Essentials Rash Guard has also been represented by some of the world’s top combat sports competitors such as Bellator fighter and BJJ black belt Guilherme Bomba and John Danaher. These personalities are known for their discerning view so you know this is a premium product that’s trusted by professionals. This rash guard also gets antimicrobial treatment so it remains completely clean, free from bacteria, and it lasts a long time.

This rash guard also performs very well. There are a lot of rash guards that can also constrict your movement in addition to providing muscle compression. However, Sanabul Essentials Rash Guard doesn’t overheat your body and it keeps you cool. The mesh quality on the rash guard also ensures you remain cool and there’s plenty of ventilation.

This rash guard also comes with UV SPF 50 protection. So if you’re scared of getting sunburnt, you can wear them out in the sun and you’ll be protected from the UV rays. This rash guard also has moisture-wicking quality so none of the sweat gets absorbed by the rash guard and you remain relatively dry.

Sanabul Essentials Rash Guard is available in six colors — Black, Blue, Brown, Purple, Red, and White.

8. Gold BJJ Jiu Jitsu Rashguard

Check Latest Price 

Gold BJJ Jiu Jitsu Rashguard

Gold BJJ Jiu Jitsu Rashguard is one of the best rash guards available for BJJ and MMA practitioners. This rash guard has been made by a relatively small company that’s operated by BJJ enthusiasts, so they have a keen understanding of what the ordinary BJJ practitioners need.

The best and most unique aspect of these rash guards is the ‘Gold BJJ Guarantee’. This means you can simply return the rash guard if you’re not happy with them and they’ll either replace them or provide a full refund without question. This is an extremely rare offer and it only goes to show how confident they are about their product.

This rash guard is available in two colors — Black Camo and White Camo. You can get both long-sleeved or short-sleeved rash guards, depending on your preference. This rash guard is also made with a lightweight and extremely well-ventilated and breathable material. It allows you to remain cool and it also doesn’t restrict your movements, which is essential for BJJ training.

The best part about this rash guard is the trim. One of the common problems with rash guards is that they rise up the stomach, revealing your midriff, which can be quite embarrassing in some situations. To prevent that from happening, this rash guard has a longer trim so it hangs properly without rising up.

This rash guard is also very affordable. However, the only issue with it is that it’s not IBJJF-certified, which means you can wear it for training purposes but not while competing. That’s the only aspect in which this rash guard suffers a blow.

9. Raven Fightwear Rash Guard

Check Latest Price 

Raven Fightwear Rash Guard

Raven Fightwear Rash Guard is one of the most unique rash guards in terms of design. Most rash guards favor a simple and clean design or one with minimal designs. This rash guard, however, features an attractive ornate design that resembles body art and tattoos, which makes it extremely attractive.

This rash guard has been designed with sublimated graphics so it won’t peel, crack, or fade away. It’s extremely durable because of reinforced flatlock stitching and strong materials. This rash guard also features a rubber lining at the waist to prevent it from rising up. It’s also extremely lightweight, well-ventilated, and breathable. All things considered, Raven Fightwear Rash Guard is the right choice for you if you like attractively designed rash guards.

Related Products:

Last update on 2023-06-07 / Affiliate links / Images from Amazon Product Advertising API

Rohan is a Freelance Writer and Digital Nomad who loves all things related to technology, sports, MMA and BJJ. When not hunkered down over his laptop in some co-working space, he can often be found hiking through unchartered territories and exploring new cities across the globe.