Protect your teeth with the best MMA/BJJ Mouthguards!

Best Boxing & MMA Mouthguards

While practicing MMA or Brazilian Ji-Jitsu, it’s natural you’ll take a couple of knocks to your face once in a while. This drastically increases the risk of dental injuries such as hyperextension, jaw dislocation, or even breaking a tooth. A tooth injury is extremely difficult and expensive to fix and it drastically affects your appearance. That’s why you should always wear MMA/BJJ mouthguard while practicing these combat sports.

A mouthguard is a slim device made of a hard rubber-like material and they prevent damage to your teeth. You can get a mouthguard for the upper or lower jaws, but people usually only wear the upper ones to facilitate breathing and communication. Using an MMA/BJJ mouthguard can reduce the risk of injuries, and prevent you from damaging your lips, cheeks, teeth, or tongue.

There are a lot of different types of MMA/BJJ mouthguard. You have stock mouthguards, boil-and-bite mouthguards, and custom-fitted mouthguards. The best mouthguards should be thick enough for protection, comfortable enough that you can wear them on an extended basis, and they shouldn’t gag or choke you. In this article, we give you an overview of some of the best MMA/BJJ mouthguards on the market so you can make an informed decision.

Best Mouthguard for MMA & BJJ

1. Venum Challenger Mouthguard

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Venum Challenger Mouthguard

Venum Challenger is one of the best mouthguards for all kinds of combat sports. This mouthguard basically has all the features you need from a good MMA/BJJ mouthguard.

It’s designed with a Ne XT fit gel frame, which allows you to adjust it perfectly. It’s completely comfortable and you don’t feel a lot of discomfort while wearing it. You can even continue breathing and speaking normally. The advanced designed ensures there’s plenty of space for optimal breathing while still providing complete protection.

This mouthguard is made of a high-density rubber frame that allows it to absorb shock and impact easily. It can absorb a lot of impact without transferring it to your teeth. This mouthguard has also been designed with dual layers for enhanced protection and it’s incredibly soft and flexible as well.

The only issue is that this mouthguard is fairly small in size and won’t fit everyone. It’s available in 13 colors — Black/Black, Black/Blue, Black/Cyan, Black/Orange, Black/Purple, Black/White, Black/Yellow, Orange Black, Red Devil, Red/Yellow, White/Black, White/Blue, and Yellow/Black.

2. Sisu Aero Mouthguard

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Sisu Aero Mouthguard

Sisu Aero is another powerful mouthguard for combat sports like MMA and BJJ. Their logo is “more protection, less mouthguard” and they truly live up to that motto. Designed in the US, these mouthguards are minimal in design, which makes them extremely comfortable, while still providing complete protection.

These mouthguards are an intermediate between traditional boil-and-bite mouthguards and custom-fit mouthguards. They can also be worn with braces, but you’ll have to consult your dentist about the correct fit. This mouthguard allows you to breathe, talk, and drink comfortably. And if you damage your teeth while wearing the Sisu mouthguard, the company can pay for damages up to $35,000.

The best aspect of this mouthguard is that it’s only 1.6mm thick and is extremely lightweight. In fact, it’s approximately 50% thinner than most mouthguards for combat sports, which provides maximum comfort. It has been made with a Diffusix technology that evenly distributes impact across the mouthguard and completely diffuses it.

The biggest issue with Sisu Aero is that it may be hard to fit into your mouth when it’s cold. It’s also difficult to mold. And if you wear it without molding it correctly, then the sharp pieces of plastic may cut your mouth. However, you can easily avoid this by getting it fitted by a dentist.

3. Shock Doctor Strapless Mouthguard

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Shock Doctor Strapless Mouthguard

Shock Doctor Strapless Mouthguard is the perfect MMA/BJJ mouthguard for fighters who wear braces and those who want to protect their upper and lower teeth from damage. This mouthguard has been specially designed to protect both your upper and lower teeth, while most mouthguards focus on either one.

This mouthguard is also great at absorbing shock and impact and it can also protect your jaws. This MMA/BJJ mouthguard is made completely from silicone and allows you to speak and drink comfortably. This mouthguard is also capable of changing and molding along with your mouth structure as brackets and teeth are adjusted. The silicone also ensures that it doesn’t need boiling, which makes it easier to wear.

Breathing is one of the biggest issues when it comes to mouthguards. Some of them may constrict your airflow, which can make it more difficult for you to breath. But Shock Doctor Strapless Mouthguard comes with tiny perforations for perfect breathability. This mouthguard also comes with a $10,000 dental warranty in case you sustain some damage while wearing the mouthguard.

4. Impact Custom Mouthguard

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Impact Custom Mouthguard

Impact Custom Mouthguard is a custom-fitted mouthguard that’s designed especially for your teeth and mouth. This mouthguard is pretty thick at 6-7mm, which ensures heightened shock and impact absorption. However, despite the thickness, it doesn’t constrict your airflow and you can still breathe easily and speak clearly through the mouthguard.

It comes with an impression kit that you can use to instantly take a precise mold of your teeth. You simply have to follow the instructions and taking the impression only requires around 2-3 minutes of your time. Following that, you have to send it to the laboratory following their given instructions so they can send back the perfect set of mouthguard. This provides maximum comfort with minimal obstruction. The finished product is completely BPA-free, non-toxic, and has a 100% perfect fit guarantee.

Impact Custom Mouthguard also provides the greatest range of styles and versatility in design. You can request custom designs or you can choose one of their several available designs. They provide a range of 40 different designs for you to choose from such as Red Fangs, American Flag, Cat Eyes, Silver, Rivets and Steel, Neon Green Tie Dye, Maroon, and many others.

5. Sanabul Single Boil and Bite Mouthguard

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Sanabul Single Boil and Bite Mouthguard

Sanabul Single Boil and Bite Mouthguard is one of the cheapest possible mouthguards you can find. Not only is it a lot cheaper than dental work, but this mouthguard is a lot cheaper than any other sports mouthguards on the market.

This is a boil-and-bite style mouthguard. As such, you’ll have to dip the mouthguard into boiling water for about 15 seconds and then run it under cool water for a few seconds before biting down on it and closing your lips for about 30 seconds. Once the mold fits perfectly in your teeth, you need to put it under cold water to seal it and then you can continue using it. This will ensure that it fits perfectly for your teeth.

Bulky mouthguards run the risk of either gagging you or blocking out your airways. However, the Sanabul Single Boil and Bite Mouthguard is extremely slender and has a single piece so it won’t cause any discomfort and you won’t even realize you’re wearing it.

Of course, since it’s so cheap, this mouthguard also comes with a few drawbacks. It’s so thin that it’s possible you may bite down on it too hard, which will make it lose shape. The material is also extremely thin around the back of the mouth.

While that enhances comfort, it also minimizes its ability to absorb shock and impact. As such, Sanabul Single Boil and Bite Mouthguard is suitable for low-impact contact sports and those who are just beginning their MMA/BJJ training, but it’s not strong enough for professionals and advanced trainers. It’s available in three colors — green, orange, and red.

6. Damage Control Battle Flag Mouthguard

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Damage Control Battle Flag Mouthguard

Damage Control Battle Flag is one of the most attractive mouthguards available on the market. With this mouthguard, you can have both design and functionality. This is, however, a fairly expensive mouthguard.

This mouthguard is designed using a strong Damprotech material that has 150% more shock-absorption than most standard mouthguards out there. This mouthguard can also be work with braces, though you’ll have to see a dentist for custom fitting. This is a serious impact mouthguard, which means that it evenly distributes impact across the mouthguard and prevents your actual teeth from taking any of the shock.

Damage Control Battle Flag also comes with a ventilated mouthguard carrying case that makes it easy to take wherever you go and ensures that it lasts longer. This mouthguard, however, is certainly expensive so you need to consider whether you’re willing to pay that advanced cost for the design.

7. Under Armourbite Mouthguard

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Under Armourbite Mouthguard

Under Armourbite is one of the best protective dental gears on the market. This mouthguard fits your jaws perfectly and doesn’t prove to be a constriction or annoyance while training. This mouthguard is strong and it enhances airflow, which also reduces stress. It’s estimated that this mouthguard can increase your strength by up to 17%.

This mouthguard also opens up your airways, which leads to lower lactic acid build-up  after rigorous exercises, which results in higher endurance. This allows you to have faster impulses and respond faster, both on auditory and visual cues, which makes it especially beneficial to those engaging in MMA and BJJ.

Under Armourbite has also been shown to reduce cortisol, which reduces stress and fatigue considerably. This mouthguard is also extremely thin but it’s still very durable. Despite being thin, you don’t have to worry about damaging it if you bite into it too hard.

8. ProDefenda Double-Layered Mouthguard

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ProDefenda Double-Layered Mouthguard

ProDefenda Double-Layered Mouthguard is a moldable mouthguard with a soft-gel layer and a high impact outer shield. This has been specifically designed for advanced and professional MMA fighters so that it can absorb the hardest of blows.

This is a boil-and-bite style mouthguard. Once you receive it, you’ll have to put the mouthguard into boiling water for a few seconds, then cool it down, and then bite into it for a few seconds to allow it to take your teeth’s shape. Once that’s done, you can cool it down to set it and then continue wearing it like a custom-fitted pair. These mouthguards also come with anti-slip pads so they won’t come off during your training.

This mouthguard is thick and double-layered for protection, but that always raises concerns regarding airflow. To that end, this mouthguard comes with strategically placed air holes so that you can continue breathing normally. This mouthguard can easily outperform thinner mouthguards in terms of strength and that too while still being comfortable. The only issue is that it’s only available in one color — white.

9. Sisu 2.4 Mouthguard

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Sisu 2.4 Mouthguard

Sisu 2.4 provides premium protection to novice MMA and BJJ fighters. This mouthguard has a thickness of 2.4mms, which makes it at least 30% thinner than most conventional mouthguards out there. This is an extremely slim mouthguard that can be custom-fit to your mouth. It’s also comfortable enough that you can easily speak, drink, or breathe through it.

This mouthguard uses the Diffusix technology to distribute the impact and shock from blows all across the mouthguard and prevent it from reaching your mouth. It’s also soft and flexible enough that it can easily be adjusted to your mouth whenever necessary.

10. Fairtex MG3 Mouthguard

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Fairtex MG3 Mouthguard

Fairtex MG3 is a tight and comfortable mouthguard that fits perfectly into your teeth. It’s made of heavy-duty rubber shock frame that ensures that your jaws and teeth are perfectly safe. There’s perfect shock absorption. Despite being slightly thick, this mouthguard still allows you to breathe and talk comfortably. It also features a quick connect tether design that converts it from a strapped mouthguard to a strapless mouthguard.

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Last update on 2022-12-02 / Affiliate links / Images from Amazon Product Advertising API

Rohan is a Freelance Writer and Digital Nomad who loves all things related to technology, sports, MMA and BJJ. When not hunkered down over his laptop in some co-working space, he can often be found hiking through unchartered territories and exploring new cities across the globe.