Kendall Grove has put out a stomach churning video blog of the damage caused by a staph infection that forced him to check into hospital at the beginning of the month.

According to his latest twitter post after over a week later he’s now on the mend and getting ready to begin training again.

Luckily Grove is not currently scheduled to fight again in the near future. Last month he defeated Goran Reljic via split decision at UFC 116, taking the former TUF winner’s pro-record to 12-7 (1NC).

Warning: Gory video ahead!

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Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.

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