Day 4 of Dana’s UFC 108 blog gives an opportunity to see some of the behind the scenes goings-on during the event’s pre-fight press conference. Main event stars Rashad Evans and Thiago Silva are among a few of the fighters who make a brief appearance on screen.

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Ross launched MMA Insight (previously in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.