Day 3 of the UFC 106 blog shows us a glimpse of Dana White’s boxing skills (keep those hands up Dana!) and goes back stage at the fighter weigh-ins at the event to grab a quick word with the likes of Marcus Davis, Forrest Griffin, Josh Koscheck and Tito Ortiz.

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Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.

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