In the lead up to his middleweight title bout with Jake Shields later this evening, Jason Mayhem Miller has recorded a two part video journal that gives you an insight into what goes on behind the scenes as he prepares for a fight.

The first part covers his hectic press schedule and as you would expect from such a colorful character, ‘Mayhem’ is in his element here as he wisecracks his way through a series of interviews.

The second part is more insightful as it gives you an insight into the grueling weight cutting process that fighters go through before a fight. It also gives you a rare glimpse of Miller in a less effervescent mood than usual!

Pre Fight Journal Part 1:

Pre Fight Journal Part 2:

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Ross launched MMA Insight (previously in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.