MMA Live details the signing of Jake Shields with the UFC, and what it means for the 170 lbs division. Chael Sonnen checks in prior to the biggest fight of his career against Anderson Silva, and UFC Hall of Famer Randy Couture discusses James Toney and his upcoming role in ‘The Expendables.’

Watch the full episode below.

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Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.

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