This weeks edition of MMAthletics follows the St.Louis Rams as they use mixed martial arts to get in shape during the off-season, plus a profile of Strikeforce ring girl Brittany Kirk.

Watch the full episode below.

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Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.

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