On this week’s edition of Fox Sports MMAthletics, Green Bay Packers linebacker Clay Matthews III shows how he incorporates mixed martial arts into his training, while the WEC’s ring girl extraordinaire Brittnay Palmer is also profiled.

Watch the full episode below.

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Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.