In the ‘Camp Carwin’ series so far we’ve seen Shane Carwin’s revamped diet, we’ve seen him hard at work in the gym, and we’ve heard from his training partners and coach.

In the latest episode we get to see Carwin’s homelife in Colorado with his wife and two kids.

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Ross launched MMA Insight (previously in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.