Watch BBC Documentary On Dangers Of Extreme Weight-Cutting In MMA

The BBC have released a new documentary in their ‘Extraordinary Bodies’ series titled ‘Weight Cut – Can I Lose 10% Of My Body Weight Overnight?’ which takes a closer look at the dangers of the practice in the sport of MMA, and you can watch it in full below.

Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.