These are the best vibrating foam rollers that can dig deep into your muscles and release tension.
Vibrating foam rollers can penetrate deep into your muscles to remove knots and release tension more effectively than standard foam rollers. Various speed and intensity settings give you complete control over your massage. It is like having your personal massage therapist 24×7 on-call.
Vibrating foam rollers offer you multiple speed frequencies and intensity levels. The frequencies are very high to generate strong enough vibrations that can penetrate deep into the muscle tissue for effective muscle therapy. This makes them ideal for a deep-tissue massage. They are more effective than traditional foam rollers. Some functionalities of these rollers include a pre-workout warmup, post-workout recovery, and fascia breakup.
The best part about vibrating foam rollers available today is that they come with different adjustment settings for speed and intensity. This allows you to have total control over how deep and intense you want the massage to be.
Vibrating foam rollers are effective on nearly every muscle group like glutes, calves, hamstrings, hip flexors, back, arms and shoulders. You can use it on your legs to warm-up and lengthen your muscle fibers. You can use it after a workout to reduce soreness and quicken the recovery process. They can be an effective cure for lower back pain.
Even though vibrating foam rollers are more expensive than the standard foam roller, they are well worth the extra investment if you are into intense physical activity.
The guide below is a compilation of some of the best vibrating foam rollers available. There are a few minor differences in features that will be highlighted and will help you make the right choice.
Best Vibrating Foam Rollers
The NextRoller combines foam rolling and vibration. It is used by professional athletes to reach peak performance. Even though it is popular among professionals, the general fitness enthusiast can benefit from it too. It has been featured on NBC, CBS, FOX among others.
You have the option to choose between low, medium and high intensity of vibration to get the needed pressure suitable for each of your sore muscles and joints. You can use the NextRoller to relieve pain in your upper and lower back, quads, IT band, knees, hamstrings and more.
The vibration feature helps in speeding up recovery, flexibility, and mobility before and after CrossFit, jiu-jitsu, yoga, cardio, weightlifting, and other exercise regimens. It is ideal for self-massage and myofascial release ensuring that the body is prepared for high performance and remains injury-free.
The NextRoller measures 13 inches in length and 6 inches in diameter. A wall-outlet charging cable is included so you can use it wherever there is a power outlet. A single charge will last for over two hours. It is made using high-quality material and is backed by a one-year warranty.
The Surger Vibrating Roller from LifePro uses cutting edge technology to enhance recovery and flexibility before and after yoga, CrossFit, jiu-jitsu, cardio, running and other exercises. It has a powerful motor that delivers high penetration relief, making sure that the body is geared for performance and remain injury free by rolling out tightness.
The roller is used by professional athletes, physical therapists and fitness trainers around the world. You will also get access to an online library of workout videos made by professional coaches that show you how to use the foam roller effectively.
The Surger has 4 levels of vibration frequency and is powered by a 10,400 mAh battery, making it one of the most powerful foam rollers on the market. You can adjust the vibration frequency to apply the perfect amount of pressure on your joints and muscles. You can use the roller to relieve pain in your knees, quads, hamstrings, IT band, upper and lower back and more.
The roller has a compact build at 11.5” length and 5.5” diameter. It is portable and a drawstring bag has been included as well for convenience. The battery lasts for over two hours. The manual is very friendly so you will easily understand how to operate the product. The Surger has been tested for the highest quality and durability and is backed by a 100% lifetime warranty.
The Phenom Vibrating Fitness Roller by Monument is the perfect tool to combat soreness after an intense workout. It has 3 pre-programmed frequencies which allow the foam nodules to drive the vibration to where it is needed the most. The pulsation and rolling together flush out metabolites and help decrease muscle tension and rejuvenate sore muscles. The nodules are gel molded.
The Phenom has been crafted by carefully taking into account the biomechanics and anatomy of your body. This is one of the very few vibrating rollers that supports your spine while allowing you to roll out your sore back muscles. The Achilles tendon is one of the most commonly injured areas in all sports. The dual function spine grove can also be used to roll out your Achilles tendon to reduce tension.
With this unique vibrating roller, you will be able to recover fast, increase mobility and avoid injury. The preset vibration frequencies can be beneficial for any athlete regardless of expertise level. It is also used by professional trainers and therapists as a key part of injury mitigation and daily recovery. The roller can promote increased mobility, muscle pliability and range of movement by up to 40%. It can be used to reduce pain and stiffness by busting down scar tissue, knots and trigger points. You can use it on various muscle groups like hamstrings, calves, back, IT band, glutes, shoulders, and quads.
The included lithium-ion battery is rechargeable and can give you use time of up to 3 hours on a single charge. It has been designed to be portable with the addition of built-in handles so you can take it to the gym, studio or office without hassle. The Phenom is backed by a 100% money guarantee and a one year manufacturer’s warranty.
The Fitindex Electric Foam Roller gives you a high-intensity therapeutic vibration to relieve muscle soreness, making it ideal for exercise and physical therapy. You can choose between 4 vibration settings (light, medium, high and auto) for the right amount of intensity and speed that works for you.
The roller is made using high quality and durable materials like EPP (Expanded Polypropylene) and ABS (Acrylonitrile butadiene styrene) so it will not be easily deformed. The 2200mAH lithium-ion battery can last for up to 4 hours of continuous use on a single charge, giving you a better and more enduring experience. It takes 3 hours to get fully charged. It is designed to be portable and weighs only 2.1 pounds so you can have your personal massage therapist wherever you go. Individuals can use the roller for deep tissue massage to recover after weightlifting, boxing, running, cycling, martial arts, climbing, etc.
The foam roller is suitable for back, neck, arms, elbows, calf, thighs, etc. Therapeutic vibrations can help to promote blood circulation. Another useful setting is the auto-off function where it will automatically switch off after running for 10 minutes. You may find the vibrations to be very loud so you can use it on a carpet or padded mat to muffle the noise.
The Vulken 4 Speed High Intensity Vibrating Foam Roller can roll out tightness better than basic foam rolling by using a powerful vibrating motor that delivers high-penetration relief. The roller comes with 4 vibration settings- low, medium, high speeds and a pulsating setting for effortless muscle relaxation. The roller can be used for warming up, promoting circulation and recovery of tight and sore muscles.
The black roller is 17 inches long making it easy to use on both legs simultaneously helping you save time. The longer size, however, does not add to the weight. The portable design allows you to take it with you wherever you go so it’s like having a personal massage therapist anytime anywhere. The shell is made of environment-friendly, air injected plastic that transfers maximum vibration. The rechargeable batteries are made of lithium-ion that can run over 2 hours on a single charge.
This gym accessory can help you warm up faster, perform at your best, keep muscles loose and flexible, have faster muscle gains, increase muscle pliability, perform at your best and save money on physio and massage therapist visits. The benefits include relief from soreness, the release of knots and tension, reduction of muscular pain, increased blood flow, prevention of DOMS (Delayed Onset Muscle Soreness) and faster recovery from injuries. People who are into physical activities like running, yoga, CrossFit, climbing, martial arts, weightlifting, cycling, boxing and any other physical activity that make muscles sore will gain immense benefit from this vibrating foam roller.
If the product is faulty, you can return it for a full refund or a replacement. It is also backed by a one-year warranty.
The VIBR vibrating foam roller from Emerge comes with a dual-zone grooved and smooth German exterior and three speeds of high-intensity vibration. It runs on a fully rechargeable battery and is easy to operate. The outer shell uses poly-propylene material for maximum vibration transfer.
The vibration helps to massage the muscles, remove tight knots and speed up the recovery process taking foam rolling to another level. Many professional athletes in the NFL, NBA, NHL, UFC, and MLB use this roller in their recovery process. It is the perfect equipment for warm-up and recovery. You can use it before or after static stretching to increase circulation. Benefits include increased range of motion and flexibility.
The batteries last anywhere between 2 to 3 hours on a single charge depending on the vibration intensity you need. This means on average, it can last up to a week. The roller is compact sized measuring 13 inches in length and 6 inches in diameter. The small size means you can take this roller with you to the gym or office.
The Zyllion Vibrating Foam Roller comes with lithium-ion batteries that charge quickly. A 4 intensity setting has been added to the roller. The run time on an average is 2.5 hours at the highest intensity. It can last longer at lower intensities.
The foam is very dense which helps to transfer the vibrations to the muscles. You can use it for effective myofascial release by targeting trigger points. The 4 intensity setting allows you to customize pressure as per your needs.
The density and spring of the foam are designed to feel like human hands so that you can have an authentic massage therapy experience. The pressure applied by the palms and fingers is mimicked by the 3 unique foam ridge zones. The wider ridges simulate palm pressure by distributing your weight over a larger area. The medium ridges simulate finger pressure massage. The narrower ridges offer a more intense experience by simulating fingertip/thumb pressure massage. The roller can be used on thighs, hamstrings, calves, hip flexors, glutes, and back. A sturdy travel bag and a charger have been included for portability.
Investing in this foam roller is risk-free. In case you are not satisfied with the Zyllion Vibrating Foam Roller, you can return it within 90 days for a full refund. Your return shipping will also be paid for. If the roller faces any issue within one year, you can get a replacement at no extra cost.
Last update on 2020-01-17 / Affiliate links / Images from Amazon Product Advertising API