UFC 309 Embedded Episode 4

By
Ross Cole
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Watch the latest episode of UFC 309 Embedded from New York City as the fighters continue to get ready for the blockbuster event at Madison Square Garden this weekend.

Ross Cole
Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.