Best heavy punching & boxing bag stands


Most fighters would like to hang heavy punching bags in their homes. It’s one of the quickest and simplest way to workout regularly and keep yourself in shape even when you’re not hitting the gym. But there’s one big issue with punching bags — where do you hang them? Hanging punching bags on the ceiling can be a risk because they may just bring the ceiling down or create some terrible damage.

That’s where heavy bag stands come in. These are extremely stable and durable stands on which you can hang your heavy bags so you can practice your skills at your home. Since they don’t have to be attached to walls, they keep your home safe and free from damage. Heavy bag stands are capable of supporting 70 to 100 pound heavy bags, which makes them perfect for most people.

However, there are a lot of different types of heavy bag stands out there. You have the floor mount heavy bag stands that are simply secured on the ground. You also have freestanding tripod stands that you can secure anywhere at all without having to drill into the floor. And you have dual stands that are also freestanding and mobile.

In this article, we give you an overview of some of the best heavy bag stands out there so you can make an informed purchase.

Best Punching and Boxing Bag Stands

1. Century Cornerman Heavy Bag Stand

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Century Cornerman Heavy Bag Stand

Century Cornerman is an extremely stable suspension heavy bag stand that’s perfect for practicing your boxing and footwork. This heavy bag stand has a unique design and it comes equipped with some unique features that make it perfect for your home gym.

This heavy bag stand can also accommodate extremely heavy bags that weigh 100 pounds or more. It has an extremely wide base, which increases stability considerably. The height can also be adjusted in case you’re interested in practicing high kicks, which makes it fairly versatile as well.

This heavy bag stand is made of a heavy-duty 16-gauge steel tubing, which makes it extremely durable. The frame is equipped with a nonslip shock-absorbing design that keeps it stable and prevents it from slipping even under the most rigorous sessions – all you need to do is put on a pair of heavy bag gloves or MMA training gloves and get to work. The non-slip rubber feet also add to the stability and prevents the legs from moving.

Century Cornerman is one of the tallest heavy bag stands available, adjustable between 72 inches and 102 inches, so you may have to look into ceiling clearance. You’ll have to see if your ceiling can accommodate its highest setting. Taller stands are ideal for kicks, so if that’s what you prefer, this is perfect for you.

2. Outslayer Muay Thai Heavy Bag Stand

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Outslayer Muay Thai Heavy Bag Stand

Outslayer is one of the best brands for fight gear and heavy bag stands. They make some of the best equipment for all forms of combat sports and MMA. The Outslayer Muay Thai Heavy Bag Stand is no different. It’s one of the best heavy bag stands for a number of reasons.

This heavy bag stand has a weight capacity of 350 pounds, which is far more than all other heavy bag stands, making it suitable for advanced professional trainers. You can customize the height of this stand by adjusting the legs. The legs are generally 30 inches long, but you can also adjust them by 12” to 15” depending on the amount of stability you need, which also affects the overall height of the heavy bag stand.

Some heavy bag stands need separate weight plates for stability. But the Outslayer Muay Thai Heavy Bag Stand comes with 4 empty sandbags so you can stabilize the legs easily. When the bags are completely filled, they each weigh 60 pounds, so they can completely stabilize the legs.

This heavy bag stand is naturally 7.8 feet tall, with slight scope for adjustability. As such, you can practice both boxing or kickboxing. The distance between the bag and the stand is around 17 inches, which gives you plenty of clearance so you don’t accidentally kick the bar. The triangular base further adds to the stability. Assembling this heavy bag stand is also pretty simple because it comes with clear instructions and only requires a simple 7-screw assembly.

3. Everlast Heavy Bag Stand

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Everlast Heavy Bag Stand

The Everlast Heavy Bag Stand is a tripod-style and mobile heavy bag stand. As such, you can easily move this heavy bag stand anywhere you want. It comes with a heavy-duty powder-coated steel frame that has a weight capacity of up to 100 pounds, which is enough for most trainers.

This heavy bag stand also comes with three weight plates so you can stabilize the legs on the ground and practice all of your kicks without fear of the bar moving. Assembling this heavy bag stand is pretty easy and you can do it on your own within a few minutes. Once the product is assembled, it has dimensions of 57” length, 47.6” width, and 86.2” height. The entire setup only weighs around 55 pounds, which makes it highly portable.

One of the best features of this heavy bag stand is the ease of assembly. The pieces are easy to put together and the instructions are easy to follow. The construction is sturdy and the powder-coated frame ensures that it will last a long time without rusting or staining. This is quite a compact heavy bag stand so you can easily move it around and it’s a great option to setup a punching bag in your apartment. However, the lack of adjustability can also prove to be a hindrance for those who want to practice high kicks.

This is also one of the most affordable heavy bag stands so you can purchase it without breaking the bank. The biggest drawback here is that the weight plates need to be purchased separately. That’s pretty strange because the weight plates are necessary for stability. As such, when you’re calculating the cost, you should also add the cost of the weight plates to get an accurate picture.

4. Yes4All Wall Mount Heavy Bag Hanger

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Yes4All Wall Mount Heavy Bag Hanger

Yes4All Wall Mount Heavy Bag Hanger isn’t a freestanding stand but rather one that needs to be screwed to the wall and held in place. As such, it doesn’t have portability, but it’s also not as bulky as a freestanding heavy bag stand. Once you screw the bar to the wall, you can hang a heavy punching bag from it. The stand itself has a low profile but you can hang it higher up if you want the bag to be higher. The stand isn’t adjustable but it doesn’t have to be because you can determine how low or high you’ll screw it.

The heavy bag can be attached to the heavy bag chains. You can attach and remove the heavy bag whenever you want with ease. The chains can support a bag of up to 100 pounds. The solid steel and zinc-galvanized chain also features 360-degree swivel capacity. This heavy bag stand also features a space miser pivoting system with which you can easily swivel the bag to the side when you’re not using it. This can save space and prevent the bag from occupying too much of the room.

The bar is made of heavy-gauge steel construction and it can withstand considerable strain. They’re also coated with a black powder finish and red oxide anti-rust formulation, both of which increase the durability and stability of the bar.

5. Balazs Universal Boxing Stand

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Balazs Universal Boxing Stand

Balazs Universal Boxing Stand is a high end heavy bag stand that’s also suitable in professional gyms. This is an extremely sturdy and solid stand that provides the perfect boxing and kickboxing experience. It’s more expensive than the other stands on this list, but that’s understandable considering it’s a professional stand and it comes with a lifetime warranty.

This heavy bag stand has been designed such that it can stabilize itself perfectly without any sand bags or weight plates. It has a completely stable freestanding style with even weight distribution. It also has an extremely high 300 pound weight capacity, which is one of the highest weights available on the market. Trainers don’t experience any wobbling or instability with this stand no matter how heavy or how rigorous their training sessions are.

This freestanding heavy bag stand has a footprint of 68 x 44 inches and it’s also compact enough to save space if necessary. It can easily be folded and fit into a corner of your room if you don’t want it to take too much space. The height of the heavy bag stand is pretty good at 95 inches, which means you can also use it with a 6 foot punching bag. You can also request a higher steel construction and the company accepts adjustable orders, for an additional cost.

The stand is also upgradable and can be equipped with a speed bag platform or other accessories. However, you’ll need to contact the manufacturer for any upgrades and changes. All things considered, this is undoubtedly one of the best heavy bag stands on the market, but it’s also one of the most expensive. So you have to consider what your needs and whether you really need a heavy bag stand with such caliber.

6. Titan Dual Station Stand for Speed & Heavy Bag

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Titan Dual Station Stand for Speed & Heavy Bag

The Titan Dual Station has a powder-coated steel tubing that can hold training and punching bags with a weight capacity of 100 pounds. It’s ideal for use in homes, gyms, bedrooms, basements, or any other part of your home or small room. This heavy bag stand comes with three weight pegs so you can attach counterweights to keep it stable. You can also remove the weights to carry the stand around, which makes it perfect for people who need to keep moving the stand around.

This heavy bag stand also comes with dual station construction with which the trainer has two modes to maximize their strength and speed of training. The heavy bag stand is ideal for those who want to target their upper body and core strength. However, this bag stand isn’t suitable for those who are looking to perfect their kicks because it’s not high enough. It has an overall height of 83.5”, which means you can’t hoist the bag up high. The length of this stand is 62” and the width is 47”. The entire heavy bag stand weighs 63 pounds.

This heavy bag stand is perfect for low-ceilinged rooms because of the low height. It’s made with quality materials and it’s completely stable. The assembly is also fairly simple and you can put it together without any help within two hours, as long as you follow the instructions accurately. The only issue is that the instructions for attaching the speed bag are pretty vague and it’s a bit hard to figure that out.

7. Happybuy Foldable Boxing Heavy Bag Stand

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Happybuy Foldable Boxing Heavy Bag Stand

Happybuy Foldable Boxing Heavy Bag Stand has a strong and extremely stable frame that can hold heavy bags that weigh 100 pounds even though the stand only weighs 63 pounds. The rack is made of sleek steel construction and it is extremely strong and stylish. If you want a heavy bag stand that you don’t have to hide in some corner but can readily show off, then this is perfect for you.

This heavy bag stand has three metal pegs where you can attach counterweights in order to further stabilize the stand. The powder-coated steel frame ensures that the entire setup is durable and doesn’t start rusting. When folded, this heavy bag stand measures 63” in length, 11.8” in width, and 10.6” in depth. When it’s unfolded, it can extend to a height of 90”. As such, you can use it as a high heavy bag stand and you can also use it in a lowered capacity.

All things considered, Happybuy Foldable Boxing Heavy Bag Stand is a suitable heavy bag stand for people who want a training bag for their small rooms and something that’s portable. But it’s not suitable for professional or serious trainers who want a stand that can take impact and abuse.

Last update on 2023-06-07 / Affiliate links / Images from Amazon Product Advertising API

Rohan is a Freelance Writer and Digital Nomad who loves all things related to technology, sports, MMA and BJJ. When not hunkered down over his laptop in some co-working space, he can often be found hiking through unchartered territories and exploring new cities across the globe.