Sean Strickland has come a long way in the last few years, earning fame, fortune and a UFC title along the way, but yet in a new video on social media he’s admitted that his mental health struggles remains as real and raw as ever.
“All week I’ve been f*cked up, dude,” Strickland said on Instagram. “I’ve been on the Twitter saying crazy sh*t, just f*cking spiraling. I woke up and I told my girl, I was like, ‘Babe, I feel like I’m a danger to people. Like I don’t feel like I should be out in the world.’ And I think that – I have everything. I’m rich, I’m famous, I have everything I ever f*cking wanted and I am still mentally unwell. I get in these mindsets to where like I want to burn everything down in the world. Like, I want to have nothing, so I can just f*cking lose it and just take out everything on people.
“I think that you guys, in a weird way, are like my family. Like I’ve shared some sh*t with you guys, and you guys have shared some sh*t with me. I feel more connected with my fans than I think most people feel just because we’ve gone through a lot together. I have everything I want, and I still struggle with mental health. My memory is so short that, like, when I go out into this week, I think to myself, like once I get past it, I think to myself, like, ‘Oh, man. That was a really rough time in my life.’ But then when I really think about it, this happens multiple times a month, every month.
“Again, I don’t know why I’m telling you guys this. I’ve just been kind of going through some sh*t. I’m fine. I’ll be fine. I’m going to go train right now and try to hurt all of my friends, and all of the demons will go away. I just want you guys to know that I have everything I could ever want in the world, and I still struggle. So, whatever you guys are going through man, hope y’all feel better. Go to the gym, train. F*cking wish you all the best.”
Strickland won the UFC middleweight title last year in one of the sport’s all-time biggest upsets against Israel Adesanya, but has since lost the belt after coming out on the wrong end of a split-decision verdict against Dricus du Plessis back in January.