In the video below you can watch the UFC’s first ever female champion Ronda Rousey sparring with three-division boxing world champion Vic Darchinyan.
While Rousey’s ground game is second to none, for my money her striking is still very much a work in progress, but she’s doing all the right things to improve here game by working with the likes of Darchinyan and women’s boxing legend Lucia Rijker.
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