Pat Barry Can Totally Do A Flying Armbar Like His Girlfriend Rose Namajunas

Not to be upstaged by his girlfriend Rose Namajunas who seized arguably the submission of the year so far with a 12 second flying armbar at Invicta FC 5 last weekend, Pat Barry is determined to prove that he’s no stranger to this acrobatic feat himself.

Of course there is the small matter of him being a 240lb heavyweight who’s never won by submission in his life – but that wasn’t going to stop our intrepid hero from showing everybody how he likes to get down – quite literally in fact!

Watch the video and you’ll see what I mean.

Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.