UFC 223 Embedded Episode 3

By
Ross Cole
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Rose Namajunas Shaved head

Watch what Khabib Nurmagomedov, Max Holloway, Rose Namajunas, Joanna Jedrzejczyk, Anthony Pettis and Michael Chiesa have been up to for the past 24 hours in the latest episode of UC 223 Embedded.

Ross Cole
Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.