Watch Forrest Griffin Choke Comedian / Actor Jay Mohr

Forrest Griffin was a recent guest on actor and comedian Jay Mohr’s podcast and afterwards he was more than willing to accept a request to show his host some of his MMA moves.

Cue Griffin applying several rear-naked choke’s on Mohr and then adding in a hit to the liver for good measure.

Luckily it was all caught on tape so we can all laugh at Mohr’s misfortune together.

Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.