Watch GSP Hitting The Pads As He Ramps Up His Training Regime For UFC 154

Last week Dana White confirmed that UFC welterweight champion Georges St.Pierre is still on course to return in November at UFC 154 against Carlos Condit barring any unexpected problems with his recovery from knee surgery, and the latest video from the star’s training camp also indicates all is going well.

Though it’s less than a minute long it shows GSP kicking and kneeing the pads at the gym which suggests he’s now confident that his recovery has gone well. He’s spent over a year out of the Octagon though, and a torn ACL is a very serious injury so it’s still a gradual process and he’ll no doubt be grateful that he still has several months to work on his all-round fitness, sharpness and technique before mounting his next title defense.

Check out the clip below.

Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.