Watch The Gracie Brothers Breakdown Belcher And Palhares BJJ Clinic From UFC On FOX 3

The Brazilian Jiu-Jitsu ground battle that broke out between Alan Belcher and feared leg-lock specialist Rousimar Palhares at UFC On FOX 3 was a terrific example of how tense and technical this aspect of the sport can be, and makes a perfect case study for Reyner and Royler Gracie in their latest ‘Gracie Breakdown’ segment.

Check out the video below as they explain in detail the finer detail of this stand-out fight from the FOX show.

Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.