UFC 212 Embedded Episode 5

UFC 212 Embedded episode 5 includes footage from the open workouts earlier this week featuring Jose Aldo, Max Holloway, Karolina Kowalkiewicz, Claudia Gadelha and Vitor Belfort.

Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.