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Ross Cole

Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.

Jon Bones Jones Develops His Game Under Greg Jackson’s Guidance

In a new interview up and coming fighter Jon 'Bones' Jones discusses how Greg Jackson's coaching has developed his game.

Perhaps Rampage Jackson Shouldn’t Have Given Up His Day Job

After watching a clip from his latest film 'Death Warrior' I'm left with the feeling that perhaps Quinton Jackson shouldn't have been quite so hasty in giving up his day job.

Rich Franklin Not Expecting To Fight Until Spring – Summer of 2010

After a knockout defeat to Vitor Belfort at UFC 103 in September it appears that Franklin is taking a break from his battles in the octagon.

MMA Live 11-25-09: Watch This Weeks Show Here

On this week's edition of ESPN's MMA Live show Forrest Griffin talks about his fight with Tito Ortiz at UFC 106 plus much more. Watch the full show here.

How Will Frank Mir Approach His Fight With Cheick Kongo At UFC 107?

This article looks at how Frank Mir is likely to approach his fight with Cheick Kongo and how it may affect his future opportunities in the heavyweight division.

Strikeforce: Evolution Main Card Takes Shape With Thomson Vs Melendez

After a successful debut on CBS with there Fedor Vs Rogers event, Strikeforce head back to Showtime for there next event, Strikeforce: Evolution on December 19th.

New Fedor Interview On Russian TV Brings Unexpected Hilarity

A new interview with Russian heavyweight Fedor Emelianenko is not the first place you'd look to get a good laugh, but that might be about to change...

Cain Velasquez Vs Antonio Rodrigo Nogueira Rumored For February

A recently postponed bout between Cain Velasquez and Antonio Rodrigo Nogueira is now set to be moved back to February, 2010.

Gabriel Gonzaga Out Of UFC 108 Fight With Junior Dos Santos

Gabriel Gonzaga is the latest fighter to be struck down with the UFC's current injury curse and is out of his fight at UFC 108.

Wanderlei Silva Confirms Michael Bisping As His Opponent For UFC 110

Wanderlei Silva has confirmed on his latest video blog that Michael Bisping is set to be his next opponent at UFC 110.

Taking A Closer Look At Antonio Rogerio Minotoro Nogueira

After his impressive win at UFC 106, let's take a closer look at one of the light heavyweights top contenders, Antonio Rogerio Nogueira.

Dana White: UFC 106 Blog Day 4 (Fight Night)

The final day of Dana White's UFC 106 blog focuses mainly on the night of the fights, including behind the scenes footage of many of the fighters on the card.

Forrest Griffin: What A Difference A Win Makes

What a difference a win can have on a fighter, particularly one as emotionally charged as Forrest Griffin.

Michael Bisping To Fight Wanderlei Silva At UFC 110 In Australia?

A new rumor suggests that Michael Bisping is set to replace Yoshihiro Akiyama as Wanderlei Silva's next opponent at UFC 110 in Australia.

Kimbo Slice Vs Houston Alexander Confirmed For TUF 10 Finale

Kimbo Slice will face Houston Alexander on the season finale for The Ultimate Fighter 10 on December 5th.

Latest News

Paige VanZant Confirms She’s Broken Her Arm AGAIN

Paige VanZant had to pull out of her upcoming fight with Amanda Ribas recently and now she's revealed why - she's broken her arm...