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Ross Cole

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Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.

Dynamite!! 2009 Final Fight Card / Running Order

The fight card and running order for the Dynamite!! 2009 event from Japan has now been finalized.

Where Are They Now? – 20 Fighters Cut from The UFC In 2009 (Part...

In this two part article we will pick out 20 fighters released from the UFC in 2009, and see what they have been doing since.

Dana White UFC 108 Blog Day 2

Day 2 of Dana White's UFC 108 Video Blog, and it looks like a certain website is in his bad books again.

Josh Koscheck Out Of UFC 109, Mike Swick Likely To Be His Replacement

Josh Koscheck has pulled out of his rematch with Paulo Thiago at UFC 109, with Mike Swick rumored to be his likely replacement.

Dana White UFC 108 Blog: Day 1

In Dana White's first video blog for UFC 108, he puts the focus firmly on new heavyweight signing Gilbert Yvel who is set to face Junior Dos Santos on the main card.

Dynamite!! 2009: Latest Promo and Preview Videos

Check out the latest promo videos for the end of year spectacle that is Dynamite!! 2009.

Dana White’s Vision For The UFC In 10 Years Time

In an editorial for the Las Vegas Sun, UFC President Dana White has set forth his vision for the growth of the company in the next decade.

MMA Live: Christmas Eve Edition

Watch the Christmas Eve edition of ESPN's MMA Live show.

Scott Coker Discusses Why Robbie Lawler Was Pulled From Last Weekend’s Event

Strikeforce CEO Scott Coker has spoken out on the troubles they faced in finding a suitable opponent for Robbie Lawler at last weekend's event.

UFC 107 Pay Per View Estimate Exceeds Expectations

The UFC received an early Christmas present today with the news that UFC 107's Pay Per View buy rate has exceeded expectations.

Strikeforce: Evolution And WEC 45 – Viewer Ratings Comparison

The TV ratings for last Saturday's Strikeforce: Evolution and WEC 45 events are now in.

Frank Mir Assesses Shane Carwin In New Interview

In a new interview filmed at his home Frank Mir discusses his most recent win, his recent weight gain, and his next opponent - Shane Carwin.

Diego Sanchez Injuries Healing Quickly

Diego Sanchez has revealed that the facial injuries he sustained during his fight with BJ Penn are now healing quickly.

Kendall Grove And Marcus Davis Sign New Deals With The UFC

Two fighters who's future in the UFC has at times been uncertain have now signed new deals with the promotion.

Jon Jones Loses Disqualification Appeal

Jon Jones hopes of overturning his recent disqualification loss to Matt Hamill have been dashed.

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UFC Fight Night 168 Post-Fight Interviews

Below you'll find UFC Fight Night 168 post-fight interviews with some of the stars of last night's event in Auckland. Dan Hooker / Paul Felder https://www.youtube.com/watch?v=YujbfkPmFy0 Jimmy...