Sean Strickland Details Continuing Mental Health Struggles

Sean Strickland has come a long way in the last few years, earning fame, fortune and a UFC title along the way, but yet in a new video on social media he’s admitted that his mental health struggles remains as real and raw as ever.

“All week I’ve been f*cked up, dude,” Strickland said on Instagram.  “I’ve been on the Twitter saying crazy sh*t, just f*cking spiraling. I woke up and I told my girl, I was like, ‘Babe, I feel like I’m a danger to people. Like I don’t feel like I should be out in the world.’ And I think that – I have everything. I’m rich, I’m famous, I have everything I ever f*cking wanted and I am still mentally unwell. I get in these mindsets to where like I want to burn everything down in the world. Like, I want to have nothing, so I can just f*cking lose it and just take out everything on people.

“I think that you guys, in a weird way, are like my family. Like I’ve shared some sh*t with you guys, and you guys have shared some sh*t with me. I feel more connected with my fans than I think most people feel just because we’ve gone through a lot together. I have everything I want, and I still struggle with mental health. My memory is so short that, like, when I go out into this week, I think to myself, like once I get past it, I think to myself, like, ‘Oh, man. That was a really rough time in my life.’ But then when I really think about it, this happens multiple times a month, every month.

“Again, I don’t know why I’m telling you guys this. I’ve just been kind of going through some sh*t. I’m fine. I’ll be fine. I’m going to go train right now and try to hurt all of my friends, and all of the demons will go away. I just want you guys to know that I have everything I could ever want in the world, and I still struggle. So, whatever you guys are going through man, hope y’all feel better. Go to the gym, train. F*cking wish you all the best.”

Strickland won the UFC middleweight title last year in one of the sport’s all-time biggest upsets against Israel Adesanya, but has since lost the belt after coming out on the wrong end of a split-decision verdict against Dricus du Plessis back in January.

Ross Cole
Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.