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Ross Cole

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Ross launched MMA Insight (previously FightOfTheNight.com) in 2009 as a way to channel his passion for the sport of mixed martial arts. He's since penned countless news stories and live fight reports along with dozens of feature articles as the lead writer for the site, reaching millions of fans in the process.

UFC 253 Embedded Episode 4

Check out another episode of UFC 253 Embedded featuring Israel Adesanya, Paulo Costa, Jan Blachowicz, Dominick Reyes and Diego Sanchez. https://www.youtube.com/watch?v=3ZtBKpjgA1Y&feature=emb_title

Robbie Lawler vs. Mike Perry Targeted For UFC 255

Former welterweight champion Robbie Lawler's next fight will be against the hard-hitting Mike Perry at UFC 255 on 21st November. It comes at a time...

Dana White Turns Blind Eye As Fighter Rally Against Colby Covington’s Racist Remarks

Several UFC fighters have spoken out in recent days against controversial remarks made by Colby Covington at the weekend following his win over Tyron...

UFC 253 Pre-Fight Press Conference Video

Below you'll find the full UFC 253 pre-fight press conference video from Fight Island, featuring Israel Adesanya, Paulo Costa, Dominick Reyes and Jan Blachowicz...

Ketlen Vieira’s Coach Andre Pederneiras Tests Positive Covid-19 (Again)

Ketlen Vieira will be without her legendary coach Andre Pederneiras at UFC 253 on Saturday night after he tested positive for Covid-19 for a...

UFC 253 Embedded Episode 3

Check out the 3rd episode of UFC 253 Embedded featuring Israel Adesanya, Paulo Costa, Jan Blachowicz and Kai Kara-France. https://www.youtube.com/watch?v=adxuScgP-GI&feature=emb_title

Charles Oliveira Frustrated By Michael Chandler’s Instant Jump Into Title Picture

Charles 'Do Bronx' Oliveira has been lighting up the 155lb division of late, so perhaps understandably he's been left frustrated by the fact the...
Stephen Wonderboy Thompson

Stephen Thompson Calls Out Leon Edwards; Khamzat Chimaev Steps In To The Fray

One of the sports good guys Stephen Thompson tried his hand at making a call-out in the nicest possible way yesterday when he targeted...

UFC 253 Embedded Episode 2

Check out episode 2 of UFC 253 Embedded featuring Israel Adesanya, Dominick Reyes, Jan Blachhowicz and Sijara Eubanks. https://www.youtube.com/watch?v=-g88odXOrHA&feature=emb_title

Dana White Hints At Boxing Announcement In A Few Weeks Time

Dana White appeared to have given up on his plans to expand his reach into the world of boxing earlier this year, claiming that...

Tyron Woodley Pushes Back Against Retirement Talk

Tyron Woodley has been hearing a lot of talk that he should retire after his latest lackluster loss against Colby Covington at UFC Fight...

UFC 253 Embedded Episode 1

Check out the first episode of UFC 253 Embedded featuring the likes of Israel Adesanya, Dominick Reyes, Sijara Eubanks, Diego Sanchez, Kai Kara-France and...

UFC 253 Countdown (Full Video)

Below you'll find the full UFC 253 Countdown video which features a closer look at the event's two biggest fights - Israel Adesanya's middleweight...

UFC Fighter Stevie Ray Announces His Retirement At 30-Years-Old

Scottish UFC fighter Stevie Ray has announced his retirement from the sport at just 30-years-old due to injury woes. “Basically I’m retiring from MMA because...

Dana White Believes Tyron Woodley And Donald Cerrone Should Retire

After watching their losses at UFC Fight Night 178 on Saturday night, Dana White has stated his belief that two veteran stars Tyron Woodley...

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Dana White UFC 253 Post-Fight Interview

Following last night's UFC 253 event on Fight Island, Dana White spoke to the assembled media about the nights biggest talking points. https://www.youtube.com/watch?v=4M8J4Q4F8Xk

UFC 253 Post-Fight Interviews

UFC 253 Bonus Awards